Lucas Husdon

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Growing Older with BJJ: Guto Campos on Maintaining Grace and Longevity

Brazilian Jiu-Jitsu (BJJ) offers a transformative approach to maintaining health and grace as you age. More than just a defense technique, BJJ integrates a lifestyle that enhances both mental and physical wellness.
Read full article here - https://gutocamposbjj.com/blog..../longevity-and-aging

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معلومات

2 پوسٹس
https://gutocamposbjj.com/
مرد
01/01/98
پر کام کر رہے ہیں۔ Guto Campos BJJ
میں رہنا United States
واقع ہے Orlando, FL

کے بارے میں

A professional Jiu Jitsu trainer from Orlando, Florida. I specialize in Brazilian Jiu Jitsu, blending traditional techniques with modern training methods. My goal is to help students of all levels improve fitness, gain confidence, and master effective self-defense skills.

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