Body by Welch is a results driven fitness brand dedicated to helping clients build strength, confidence, and sustainable habits. Founded by an issa certified personal trainer, we focus on personalized coaching that fits real life, not quick fixes. Our approach blends structured training, practical nutrition guidance, and consistent accountability to support long-term progress. Whether you are beginning your fitness journey or looking to elevate performance, our programs are designed to adapt to your goals and lifestyle. We proudly serve clients from Lititz, Pennsylvania, United States, through both in-person and online coaching options. For more information visit our website.