Do Ergonomic Office Chairs Actually Make Sitting Less Painful?

Tbh I used to think chairs are chairs. But ergonomic office chairs make you realise that’s wrong. My old one was basically a wooden plank with some foam on top, and my back hated me. Now even after long meetings I don’t feel like a bent pretzel. Some online reviews were over the top, saying life changing, but kinda agree tho. The adjustable stuff is confusing at first — like, which knob does what?? — but once you figure it out, sitting is not torture anymore. I’d say try it if your back is tired of complaining.

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Is Reiki Healing Course Level 1 Really That Simple or People Just Say That?

Everyone says Reiki Healing Course Level 1 is super simple, but honestly basic doesn’t mean easy. You learn how to feel energy, which is new for many people. A few students online said they didn’t feel anything at first but slowly started sensing warmth. It’s like learning to taste a mild spice—at first nothing, then suddenly you notice everything. Level 1 focuses a lot on self-healing and grounding, which honestly we all need nowadays. So yeah, it’s simple in content but deep in effect.

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