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Motivational interviewing group therapy is a powerful approach that helps people explore and strengthen their own motivation to make positive changes. Unlike traditional therapies that may feel directive or controlling, motivational interviewing is built on empathy, collaboration, and respect. It helps individuals discover the “why” behind their goals, making change more personal and sustainable.

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Motivational Interviewing Group Therapy: A Supportive Path to Lasting Change
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Motivational Interviewing Group Therapy: A Supportive Path to Lasting Change

At SagePoint IOP, we provide individual DBT therapy designed to help clients regulate emotions, improve relationships, and build resilience.