Why Do People Say an Ergonomic Office Chair Is a Must-Have for Long Work Hours?

Sometimes you think you’re fine until your body tells you bro, you’re NOT fine. That was me before getting an ergonomic office chair. The crazy thing is how just adjusting the armrests or tilt changes everything. Before this, I kept sitting like a shrimp, then wondering why my back hurts. Even YouTube creators keep recommending ergonomic chairs because they apparently reduce long-term strain. Makes sense. I actually work longer now without feeling drained.

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Are Ergonomic Office Chairs Actually Better or Just Internet Overhype?

To be honest, I thought people were exaggerating. But then I spent a week using one of the ergonomic office chairs at my cousin’s place, and wow, the difference was obvious. My posture didn’t collapse after two hours like usual. The chair lets you move naturally without losing support. Plus the adjustable arms were surprisingly useful — never thought about it before.

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