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In the Yoga Sutras of Patanjali, one of the most profound concepts is explained through the sutra “Vrittayah Pancatayyah Klishta Aklishta”, which translates to “the mental modifications are of five kinds, and they may be painful or non-painful.” This teaching is foundational for yogic psychology because it acknowledges that the mind is in constant motion, shaped by thoughts, impressions, and experiences.

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