💓 Resting vs Active Heart Rate — What’s Your Heart Telling You? 💓
Your heart rate isn’t just a number — it’s a window into your overall health!
👉 A lower resting rate often means a stronger heart.
👉 A higher active rate shows how your heart responds to activity.
Do you know what your numbers reveal about your fitness and heart health? 💪
🔗 Read more on MrMed: https://www.mrmed.in/health-li....brary/heart-care/res
#hearthealth #heartrate #restingheartrate #activeheartrate #healthyliving #mrmed #cardiaccare #fitnessjourney #knowyournumbers
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