๐ Resting vs Active Heart Rate โ Whatโs Your Heart Telling You? ๐
Your heart rate isnโt just a number โ itโs a window into your overall health!
๐ A lower resting rate often means a stronger heart.
๐ A higher active rate shows how your heart responds to activity.
Do you know what your numbers reveal about your fitness and heart health? ๐ช
๐ Read more on MrMed: https://www.mrmed.in/health-li....brary/heart-care/res
#hearthealth #heartrate #restingheartrate #activeheartrate #healthyliving #mrmed #cardiaccare #fitnessjourney #knowyournumbers
์ฒ๋ผ
๋
ผํ
๊ณต์ ํ๋ค
