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ЁЯТУ Resting vs Active Heart Rate тАФ WhatтАЩs Your Heart Telling You? ЁЯТУ

Your heart rate isnтАЩt just a number тАФ itтАЩs a window into your overall health!
ЁЯСЙ A lower resting rate often means a stronger heart.
ЁЯСЙ A higher active rate shows how your heart responds to activity.

Do you know what your numbers reveal about your fitness and heart health? ЁЯТк

ЁЯФЧ Read more on MrMed: https://www.mrmed.in/health-li....brary/heart-care/res

#hearthealth #heartrate #restingheartrate #activeheartrate #healthyliving #mrmed #cardiaccare #fitnessjourney #knowyournumbers

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